Not sure how much traffic this forum sees during the off-season, but I thought it couldn't hurt to ask.
I would give up Jordan staal for jaroslav Halak.
There are 13 total keepers, only 2 are allowed to be goalies. My goalie keepers would be Schneider and Montoya without Halak.
My current skater keepers are:
Benn c lw
Lupul lw rw
McDonald c lw
Steen c lw
Staal c lw
Strome c -- Ryan, my team sucks and this is literally the only prospect I could get. Is he worth keeping?
Connolly rw - Brett
Obviously my team is horrible, so I'm rebuilding it the best I can.